Gather
uHuman sponsors in-person & online Self Management and Recovery Training (SMART) meetings in Madison. We use SMART tools and approaches to help participants lead more balanced lives.
We meet weekly online on Mondays from 5:30-7:00pm. One time per month we meet both online & in person (hybrid).
Facilitated by Morgan D. Stewart, these meetings focus largely on the universality of creativity and its essential role in behavioral change processes. Each participant will be expanding their capacity to consider themselves as creative, resourceful, and capable individuals.
NEXT HYBRID MEETING DATES
Monday, July 27th at 5:30PM
In Person @ East Madison Community Center & Online
Monday, August 24th at 5:30PM
In Person @ East Madison Community Center & Online
Find the support to get back on your own path towards what wellness looks like for you.
These meetings serve as a meaningful connection to others in the community.
NO LABELS
You don’t have to identify as an alcoholic, or addict. Ever. You don't even share in meetings at all, if you’re not ready. Come as you are and take in what you can. Change can be hard, our time together doesn't.
NO CHIPS
You don’t have to be abstaining from your behavior of concern to attend because SMART is harm-reduction oriented. We also know that lapses happen, but they don't have to derail your recovery. The tools we use are designed to help, regardless of the problem behavior you're looking to change, or where you are in the process.
NO RELIGION REQUIRED
You don’t have to ascribe to belief in a “higher power” or consider yourself “powerless” over your addictive behavior. Try out some research-backed, practical approaches, including those from art therapy disciplines to help you lead a more balanced life.
Meetings & Events
